Monday, December 10, 2007
yoga at your desk
Spending the day seated at a desk can leave you weary. The video above is from a series of desk yoga sequences that are suitable for the office. The 4 minute routines will leave you more refreshed than an afternoon espresso. If a video is too obtrusive for your work situation, try this inconspicuous series.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment